Seared Summer Squash
Ingredients
3 straight yellow summer squash or zucchini, 8 inches long and 2 inches wide ( 6-8oz each)
1 TBSP of grapeseed or other high-heat oil
Kosher salt
1/2 cup packed fresh mint lease
1/2 tsp crushed red pepper flakes
1/2 tsp finely minced lemon zest
1/4 cup vinaigrette (of your choosing)
Freshly ground black pepper
Instructions
Trim ends off of the squash and then cut the squash into bite sized chunks.
Heat a large, heavy skillet over high heat. Add the grapeseed oil and when you see it lightly smoke, carefully add the squash pieces to the pan cut-side down, making sure they sit flat in the pan. Sear without disturbing them, until the bottom is nicely browned, about 3 minutes. Remove the pan from the heat, season the squash with a few pinches of salt, and let them sit while you assemble the remaining step.
Mince the mint leaves and place them in a large bowl. Add the pepper flakes, lemon zest, and vinaigrette, and a good amount of black pepper. Add the cooked squash while still hot and toss well, Serve.
Recipe sourced from How to Cook by Hugh Acheson.